USV Erfurt e.V.
30709 Yoga (taught in English)(FH)
Du musst eingeloggt sein, um dich einschreiben zu können.

vom 10.04.2019 16:00 Uhr
bis 24.05.2019 16:00 Uhr

14 / 22 Plätzen belegt

Kurszeit während des Veranstaltungszeitraumes:
Montag 16:30 - 17:30 Uhr

This course starts on 6.5.2019.
Also on 10.6.2019 (public holiday) no training takes place.
One event can be rescheduled in the repeat week (15.7.2019).

Yoga is an ancient way of practicing harmony in your life, by nurturing physical, mental and spiritual balance. In this course you will learn how to feel and be at ease with your body through the exercise of asanas (body postures), pranayama (breathing techniques) and meditation. This course will draw on various yoga traditions, involving practices of Sivananda yoga, Jivamukti yoga and Yin yoga, in order to present a comprehensive picture of what yoga is and can be.
It is beneficial if you have done yoga before and know how yoga breath works, still everyone is welcome to join and the skill level of the course will be adapted.

vom 06.05.2019 bis 15.07.2019

Kurszeit während des Veranstaltungszeitraumes:
Montag 16:30 - 17:30 Uhr

Beitrag: Studierende29,-- €
Mitarbeiter36,-- €
Gäste43,-- €

Min.-Teilnehmer: 10
Ort: FH Campus/ Altonaer Str. 25/ Haus 11/ großer Gymnastikraum (Raum 11a.E.11)
Übungsleiter: Rouven Mohr
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